Description
Crispy taco shells filled with bananas, whipped cream, nuts, and caramel. A quick family-friendly dessert taco perfect for easy banana dessert recipes.
Ingredients
6 crispy taco shells
3 ripe bananas, sliced
1 cup whipped cream
1/2 cup chopped walnuts, pecans, or peanuts
1/2 cup caramel sauce, plus extra for drizzling
Optional: chocolate sauce
Optional: crushed cookies
Instructions
1. Preheat oven to 350°F. Place taco shells on a tray and warm for 3–4 minutes until crisp.
2. Arrange banana slices snugly inside each shell.
3. Pipe or spoon whipped cream over the bananas.
4. Sprinkle chopped nuts over the whipped cream.
5. Drizzle caramel sauce, add chocolate or crushed cookies if you like.
Notes
Best practice: Assemble just before serving so shells stay crisp.
Dairy-free option: Use coconut whipped cream and vegan caramel.
Gluten-free option: Use GF taco shells or folded crepes.
Nut-free option: Swap nuts for sunflower seeds or crunchy granola.
Nutrition
- Serving Size: 1 taco
- Calories: 290
- Sugar: 19g
- Sodium: 110mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 25mg
Keywords: Caramel Banana Nuts Tacos, banana dessert tacos recipe, quick and easy dessert recipes with bananas, whipped cream dessert ideas, family-friendly dessert tacos with fruit and nuts