Are Kodiak protein balls gluten free?

Kodiak products are not certified gluten free. If you're highly sensitive or celiac, it’s best to avoid them and make your own like these oat-based protein balls using gluten-free rolled oats.

How to make gluten free dairy free protein balls?

Start with gluten-free oats, nut or seed butter, and use maple syrup instead of honey. Be sure to use dairy-free chocolate chips or omit them entirely. The result is still chewy, satisfying, and naturally sweet—much like our no-bake cottage cheese brownie batter protein bites .

What binds protein balls together without gluten?

Nut butter and honey (or maple syrup) are the magic. They add moisture and help everything stick. Flaxseed and oats bulk it up, keeping it firm and rollable without the need for gluten or flour.

Can you freeze gluten free protein balls?

Absolutely. They freeze well for up to two months. Place them on a tray to freeze solid first, then transfer to a bag or container. Let them sit at room temp for a few minutes before eating for best texture.

Gluten Free Protein Balls – 5-Minute No-Bake Snack

Description

These gluten free protein balls are quick, no-bake snacks made with oats, nut butter, and chocolate chips. Perfect for energy on busy days or healthy snack prep.

Ingredients

Scale

1 cup gluten-free rolled oats (blended)

1/2 cup peanut butter (or nut butter of choice)

1/4 cup shredded coconut

1/4 cup ground flaxseed meal

1/2 cup dark chocolate chips

1/3 cup honey

Instructions

1. Blend the rolled oats in a blender or food processor until a coarse flour forms.

2. In a bowl, mix the oats, peanut butter, shredded coconut, flaxseed meal, chocolate chips, and honey.

3. Stir until well combined.

4. Roll the mixture into small balls using your hands.

5. Store in an airtight container in the fridge.

Notes

Swap honey for maple syrup to make them fully dairy-free.

You can freeze these balls for up to 2 months—just thaw before eating.

Customize with chia seeds, dried fruit, or cinnamon for variety.

Nutrition

Serving Size: 1 ball
Calories: 130
Sugar: 7g
Sodium: 45mg
Fat: 8g
Saturated Fat: 2.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 4g
Cholesterol: 0mg

Keywords: gluten free protein balls, no bake snacks, energy bites, oat protein balls