Healthy chocolate sugar free dessert with chocolate protein powder is what I reach for when cravings hit—but I want to stay on track. No baking. No sugar. No stress. Just five ingredients, a single bowl, and 10 minutes to something creamy, rich, and packed with protein. In this post, you’ll get my no-fail mousse recipe, plus tips for baking with protein powder, smart variations, and freezer-friendly storage ideas
It started with a late-night craving and a half-empty fridge. I wanted dessert—something fudgy—but I didn’t want sugar or guilt. So, I stirred together Greek yogurt, almond butter, cocoa, and a scoop of chocolate protein powder.
The result? A thick, fudgy mousse that felt indulgent and hit every note I needed. And just like that, a new staple was born.
Now I batch it weekly. Sometimes I chill it in jars. Sometimes I freeze it into bars. It’s the easiest healthy chocolate sugar free dessert with chocolate protein powder you’ll ever make—and the most satisfying.
It reminds me of our two-ingredient brownies: minimal effort, maximum joy.Healthy Chocolate Sugar Free Dessert with Chocolate Protein Powder
Table of Contents
Table of Contents
The No-Bake Chocolate Protein Mousse Recipe
Here’s what you’ll need to make this healthy chocolate sugar free dessert with chocolate protein powder in under 10 minutes:
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Healthy Chocolate Sugar Free Dessert with Chocolate Protein Powder
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Fusion
Description
This healthy chocolate sugar free dessert with chocolate protein powder is creamy, rich, and ready in 10 minutes—perfect for snacking or dessert.
Ingredients
1/2 cup plain Greek yogurt (or dairy-free alternative)
1 scoop chocolate protein powder
1 tbsp unsweetened cocoa powder
1 tbsp almond butter
2 tbsp unsweetened almond milk
Optional: stevia or monk fruit sweetener to taste
Optional: pinch of salt
Instructions
1. In a mixing bowl, stir together the yogurt, cocoa powder, and almond butter.
2. Add chocolate protein powder and almond milk. Mix until smooth.
3. Taste and sweeten if desired. Adjust texture with more milk if needed.
4. Chill for 10 minutes before serving.
5. Serve in jars or ramekins. Optional: top with cocoa powder, nuts, or berries.
Notes
Freeze into bar molds for a snack.
Stir in chia seeds for extra fiber and texture.
Use as a frosting or dip for fruits.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 2g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 5mg
Keywords: healthy chocolate sugar free dessert with chocolate protein powder, protein mousse, no sugar chocolate
Ingredients Healthy Chocolate Sugar Free Dessert with Chocolate Protein Powder:
- 1/2 cup plain Greek yogurt (or dairy-free alt)
- 1 scoop chocolate protein powder
- 1 tbsp unsweetened cocoa powder
- 1 tbsp almond butter
- 2 tbsp unsweetened almond milk
Optional: stevia or monk fruit to taste, pinch of salt
Directions:
- In a bowl, combine yogurt, cocoa, almond butter.
- Add chocolate protein powder and milk. Mix until smooth.
- Adjust texture with more milk if needed. Sweeten to taste.
- Chill 10 minutes, then serve.
This quick treat is like our chocolate mug cakes—fast, fun, and foolproof.
Macros (approx): 180 calories | 18g protein | 5g fat | 3g net carbs
How to Use Chocolate Protein Powder in Desserts
You can make cakes, bars, puddings, and more using protein powder. The key is balance.
Can you use protein powder instead of cocoa?
Sometimes. But cocoa gives deeper flavor. Use both—like we do in our cream cheese chocolate cake—for best results.
Can you bake with protein powder?
Yes. Replace 25–50% of the flour. For no-bake desserts like this mousse, protein replaces flour completely.
Want cake? Use this mousse base and add 1/4 cup almond flour and an egg—then bake for 12–14 minutes at 350°F.
No matter how you use it, healthy chocolate sugar free dessert with chocolate protein powder opens up dessert options that fuel, not just fill.
Variations & Storage Tips
Once you master the mousse, there’s no end to what you can create.
Ideas to customize:
- Freeze into bars for on-the-go snacks
- Add chia seeds to make protein pudding
- Swirl with peanut butter or chopped nuts
- Layer with berries for a parfait
- Thin with almond milk and use as frosting
Like our chocolate protein brownies, this dessert is as adaptable as it is easy.
Storage Healthy Chocolate Sugar Free Dessert with Chocolate Protein Powder:
- Fridge: 3–4 days in sealed jars
- Freezer: 2 months (thaw or microwave 15 sec)
- Great for prep: make double batches on Sundays!
Did you make this recipe? Tag @StuffaniBorjat on follow me in pinterest and twitter and Facebook
FAQs Healthy Chocolate Sugar Free Dessert with Chocolate Protein Powder
Are chocolate protein puddings healthy?
Yes, especially when made without added sugar. This recipe uses natural fats and protein for a satisfying, balanced dessert.
How to make chocolate with chocolate protein powder?
Blend it with nut butter, cocoa, and a touch of milk for a mousse, or freeze it into bars. It’s chocolate with benefits.
Can you make chocolate cake with protein powder?
Yes—just swap part of the flour for protein. You can also bake this mousse recipe with almond flour into cupcakes.
Can I use chocolate protein powder instead of cocoa?
You can replace some, but not all. Cocoa adds essential chocolate depth. Use both for best flavor and texture.
Conclusion
This healthy chocolate sugar free dessert with chocolate protein powder is more than just a sweet fix—it’s a lifestyle win. Easy, creamy, protein-rich, and endlessly adaptable, it proves dessert doesn’t need sugar or stress to be worth it.
I created this mousse one night when my cravings were loud—but my energy was low. I didn’t want sugar. I didn’t want guilt. I wanted chocolate. I grabbed Greek yogurt, cocoa powder, a scoop of chocolate protein powder, and started mixing. In minutes, I had something thick, fudgy, and totally satisfying. It tasted like dessert—but acted like fuel. I’ve been making it ever since, sometimes frozen, sometimes layered in parfaits. It’s the chocolate fix I can feel good about, and it always delivers. Like the best kind of recipe—it’s simple, fast, and always ready when I need it most.Healthy Chocolate Sugar Free Dessert with Chocolate Protein Powder
Like every recipe here at Daily Easy Meals, it’s designed for real life. Fast. Flexible. Full of flavor.
