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Brownie batter protein dip with graham crackers and salt flakes

High Protein Brownie Batter – Fudgy, Safe & No Bake

  • Author: Stuffani Borjat
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Snack, Dessert
  • Method: No-Bake
  • Cuisine: Healthy
  • Diet: Vegetarian

Description

This high protein brownie batter is rich, fudgy, and ready in 5 minutes. No baking needed—just stir, scoop, and enjoy guilt-free chocolate flavor.


Ingredients

Scale

25g (1 scoop) chocolate protein powder

15g (2 tbsp) oat flour

10g (1½ tbsp) cocoa powder

2 to 6 tbsp milk of choice

2 tbsp chocolate chips (optional)


Instructions

1. In a medium bowl, combine protein powder, oat flour, and cocoa powder.

2. Add a splash of milk and stir. Continue adding milk slowly until the texture is smooth and fudgy.

3. Stir in chocolate chips if using.

4. Serve immediately, or refrigerate for up to 3 days.


Notes

Different protein powders absorb milk differently—start small and add more as needed.

For a sweeter version, mix in maple syrup or vanilla extract.

Serve with graham crackers or pretzels, or enjoy by the spoonful.


Nutrition

  • Serving Size: 1/2 batch
  • Calories: 180
  • Sugar: 6g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 10mg

Keywords: high protein brownie batter, edible brownie batter, protein dessert, no bake chocolate snack