Description
This high protein brownie batter is rich, fudgy, and ready in 5 minutes. No baking needed—just stir, scoop, and enjoy guilt-free chocolate flavor.
Ingredients
25g (1 scoop) chocolate protein powder
15g (2 tbsp) oat flour
10g (1½ tbsp) cocoa powder
2 to 6 tbsp milk of choice
2 tbsp chocolate chips (optional)
Instructions
1. In a medium bowl, combine protein powder, oat flour, and cocoa powder.
2. Add a splash of milk and stir. Continue adding milk slowly until the texture is smooth and fudgy.
3. Stir in chocolate chips if using.
4. Serve immediately, or refrigerate for up to 3 days.
Notes
Different protein powders absorb milk differently—start small and add more as needed.
For a sweeter version, mix in maple syrup or vanilla extract.
Serve with graham crackers or pretzels, or enjoy by the spoonful.
Nutrition
- Serving Size: 1/2 batch
- Calories: 180
- Sugar: 6g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 10mg
Keywords: high protein brownie batter, edible brownie batter, protein dessert, no bake chocolate snack