Honey Garlic Steak and Shrimp over Yellow Rice Easy Dinner

Stuffani Borjat

September 18, 2025

Honey Garlic Steak and Shrimp over Yellow Rice – high-protein steak and shrimp dinner, healthy shrimp and rice recipes

Honey Garlic Steak and Shrimp over Yellow Rice is it worth making on a busy night? I say yes, because it brings together the best of healthy shrimp and rice recipes with the richness of a high-protein steak and shrimp dinner.

I remember standing beside my mom after her long nursing shifts, watching her turn tired evenings into comfort. Now I carry that same lesson into dishes like my honey garlic shrimp and steak skillet or a simple garlic butter shrimp and steak recipe.

Golden Comfort with Every Bite

  • It’s my reset button after long days. Not fancy, just flavor that hugs back.
  • It’s hearty enough for a high-protein steak and shrimp dinner, simple enough to land in my weeknight rotation.

The Ingredients Honey Garlic Steak and Shrimp over Yellow Rice

Ingredients for Honey Garlic Steak and Shrimp over Yellow Rice – best steak cuts for meal prep, healthy shrimp and rice recipes

For the Steak & Shrimp:

  • 1/2 lb shrimp, peeled and deveined
  • 1/2 lb sirloin or ribeye steak, cut into pieces (best steak cuts for meal prep)
  • 2 tbsp olive oil (divided)
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 3 cloves garlic, minced
  • 1/2 tsp smoked paprika
  • Salt and black pepper

For the Vegetables:

  • 1 onion, chopped
  • 1/2 green bell pepper, chopped
  • 1 tbsp olive oil
  • Salt and pepper

For the Yellow Rice:

  • 1 cup long-grain white rice
  • 1 3/4 cups chicken broth
  • 1/2 tsp turmeric
  • 1/4 tsp cumin
  • 1 tbsp olive oil
  • Pinch of salt

Stuffani’s Comfort
This isn’t just dinner. It’s the skillet I grab when I’m too tired to fuss, like my mom after her nursing shifts. I watched her cook with garlic on her hands and strength in her eyes. Now I reach for this recipe the way she did quick, forgiving, and always satisfying.

Instructions Honey Garlic Steak and Shrimp over Yellow Rice

Step 1: Make the rice
Toast rice with turmeric, cumin, olive oil. Add broth. Cover, simmer until fluffy.

Cooking yellow rice with turmeric and cumin – healthy shrimp and rice recipes, quick and cheap meals for two

Stuffani’s Tip
Turmeric turns it golden and comforting. My daughter calls it “sunshine rice.”

Step 2: Sauté the vegetables
Cook onion and bell pepper until softened. Remove and set aside.

Sautéing onion and bell pepper in olive oil – quick and cheap meals for two, healthy shrimp and rice recipes

Stuffani’s Advice
This step makes the skillet smell like home the start of easy steak and shrimp dinner ideas.

Step 3: Cook the steak
Season with paprika, salt, pepper. Sear until browned, 2–3 minutes each side. Remove.

Searing steak cubes with paprika, salt, and pepper – best steak cuts for meal prep, quick steak and shrimp skillet recipes

Stuffani’s Whisper
Golden edges make all the difference. It’s my secret to a shrimp and steak stir fry with rice that tastes alive.

Step 4: Cook the shrimp
Add shrimp to the same skillet. Cook 2–3 minutes per side until pink.

Cooking shrimp in skillet until pink – healthy shrimp and rice recipes, quick steak and shrimp skillet recipes

Stuffani’s Advice
Don’t overdo it shrimp turns rubber fast. I learned that the hard way.

Step 5: Build the sauce
Add garlic, honey, soy sauce. Toss shrimp until coated and sticky.

Shrimp coated in honey garlic soy sauce glaze – honey garlic shrimp recipe calories, sweet and savory shrimp and steak

Stuffani’s Whisper
That honey garlic glaze clings like love just like in my honey garlic chicken bites.

Step 6: Bring it together
Return steak and veggies. Toss everything in the sauce.

Steak, shrimp, and vegetables tossed in honey garlic sauce – easy steak and shrimp dinner ideas, shrimp and steak stir fry with rice

Stuffani’s Advice
This skillet moment is when I feel my mom closest tired hands, strong flavors.

Step 7: Serve over rice
Spoon yellow rice onto plates. Top with steak, shrimp, veggies.

Honey Garlic Steak and Shrimp over Yellow Rice – healthy shrimp and rice recipes, quick and cheap meals for two

Stuffani’s Whisper
I drizzle every drop of sauce left in the pan. That’s the part no one leaves behind, the same way no one leaves when I serve Cajun shrimp and steak or garlic butter steak bites.

Variations and Secrets for Honey Garlic Steak and Shrimp over Yellow Rice

Recipe Variations For Honey Garlic Steak and Shrimp over Yellow Rice

Recipe variations for Honey Garlic Steak and Shrimp over Yellow Rice – quick steak and shrimp skillet recipes, healthy shrimp and rice recipes
  • Gourmet Upgrade : Saffron rice, filet mignon, jumbo prawns. A showstopper, the way I serve filet mignon and shrimp when company comes.
  • Spicy Kick : A dash of sriracha or chili flakes stirred into the honey garlic soy sauce.

Stuffani’s Note
I found these variations while adjusting to what was in my pantry. Each one carried me through busy nights and still felt special.

Secrets for Perfect Steak, Shrimp, and Rice

  • Steak Doneness : 130°F is my sweet spot for juicy medium-rare.
  • Shrimp Cooking : Shrimp toughen above 140°F. That’s why I always cook them last.
  • Rice Texture : Rinse first. It removes starch and keeps yellow rice with turmeric and cumin fluffy.
  • Sauce Chemistry : Honey caramelizes, soy adds umami the balance I lean on, like in my honey garlic chicken bites.
  • Batch Cooking Tip : Keep shrimp and steak separate when reheating. It saves the tenderness.

Stuffani’s Whisper
These little lessons came from mistakes. Now they keep my shrimp and steak rice bowls turning out right every time.

Troubleshooting And Nutrition, Dietary Notes

Common Problems & Fixes Honey Garlic Steak and Shrimp over Yellow Rice

ProblemCauseFix
Steak tough/dryOvercookedUse thermometer, rest 5–10 minutes
Shrimp rubberyOvercookedCook last, pull when opaque
Rice mushyToo much liquidUse 2:1 broth-to-rice, rinse before cooking
Sauce too sweetToo much honeyBalance with soy or vinegar
Sauce too thinNot reducedSimmer longer or add cornstarch slurry

Stuffani’s Whisper
My mom always said: “Don’t waste the lesson.” That’s why my steak and shrimp taste better now.

Nutrition and Dietary Swaps

OptionDetailsStuffani’s Note
Calories~720 per servingBalanced with salad, it works for meal kits for busy families
Gluten-FreeSwap soy sauce with coconut aminosKeeps the honey garlic glaze for shrimp sweet and savory
Low-CarbUse cauliflower riceI meal-prep this for quick nights a light version of sweet and savory shrimp and steak
Dairy-FreeOlive oil instead of butterStill rich, perfect for romantic dinner recipes at home

Stuffani’s Note
I’ve tested every swap here, not because I wanted to, but because life and family needed it.

Storage, Meal Prep And Serving Suggestions, Pairings

Storage, Freezing, and Meal Prep Tips

  • Fridge : I keep rice and steak separate for up to three days. Shrimp? Always fresh. That’s how I keep this dish from losing its spark the same way I do with my garlic butter baked shrimp.
  • Freezer : Steak and rice freeze well for two months. When I thaw, I add fresh shrimp, so it tastes like it just left the skillet. That trick saved me on nights when only quick and cheap meals for two made sense.
  • Meal Prep : Four to five containers: rice, steak, sauce in a small cup. Shrimp cooked fresh or within 24 hours. It feels like my own version of meal kits for busy families only cheaper, only mine.

Stuffani’s Note
I learned the hard way: shrimp won’t forgive the freezer. Now I save it for last.

What to Serve with Honey Garlic Steak & Shrimp

  • Sides : Garlic butter green beans, roasted peppers, steamed asparagus. Simple, healthy shrimp and rice recipes balance the plate.
  • Wine Pairings : Sauvignon Blanc for crisp nights. Pinot Noir when I want cozy.
  • Dessert : Mango sorbet or chocolate mousse. That’s my idea of a sweet ending, like the ones my mom made after her shifts.

Stuffani’s Whisper
Every pairing turns this dish into something bigger: a family Sunday, a quiet table for two, even a little romance like in my easy filet mignon shrimp lobster.

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FAQs Honey Garlic Steak and Shrimp over Yellow Rice

  1. Can I use brown rice or jasmine rice instead of yellow?

    Yes, both work. Jasmine is fragrant, brown rice adds fiber just adjust cooking time.

  2. Can I make the sauce without soy?

    Yes, use coconut aminos or tamari. It keeps the honey garlic glaze sweet and balanced.

  3. Can I grill the steak instead of pan-searing?

    Absolutely. I grill for smoky nights, then toss it with the shrimp and sauce.

  4. What’s the best cut of steak for tenderness?

    Ribeye or sirloin. They stay juicy, especially in a quick steak and shrimp skillet recipe.

Conclusion Honey Garlic Steak and Shrimp over Yellow Rice

  • Honey Garlic Steak and Shrimp over Yellow Rice isn’t just dinner it’s comfort with purpose.
  • It feeds busy nights, works for quick and cheap meals for two, and still feels special.
  • Every bite reminds me of my mom’s tired hands that still cooked with care.
  • Now it’s my turn to pass that same care to your table.
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Honey Garlic Steak and Shrimp over Yellow Rice – high-protein steak and shrimp dinner, healthy shrimp and rice recipes

Honey Garlic Steak and Shrimp over Yellow Rice Easy Dinner

  • Author: Stuffani Borjat
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Honey Garlic Steak and Shrimp over Yellow Rice is a high-protein, flavor-packed meal. Juicy shrimp, tender steak, and golden turmeric rice come together in a sweet-savory honey garlic sauce that works for weeknights or romantic dinner recipes at home.


Ingredients

For the Steak & Shrimp:

1/2 lb shrimp, peeled and deveined

1/2 lb sirloin or ribeye steak, cubed (best steak cuts for meal prep)

2 tbsp olive oil (divided)

2 tbsp honey

1 tbsp soy sauce (or coconut aminos for GF)

3 cloves garlic, minced

1/2 tsp smoked paprika

Salt and black pepper

For the Vegetables:

1 onion, chopped

1/2 green bell pepper, chopped

1 tbsp olive oil

Salt and pepper

For the Yellow Rice:

1 cup long-grain white rice

1 3/4 cups chicken broth

1/2 tsp turmeric

1/4 tsp cumin

1 tbsp olive oil

Pinch of salt


Instructions

1. Toast rice with turmeric, cumin, olive oil. Add broth. Simmer until fluffy.

2. Sauté onion and bell pepper in olive oil until softened. Remove.

3. Season steak with paprika, salt, and pepper. Sear until browned, 2–3 minutes per side. Remove.

4. Cook shrimp in same skillet until pink, 2–3 minutes per side.

5. Add garlic, honey, and soy sauce. Toss shrimp until coated and sticky.

6. Return steak and veggies to skillet. Toss everything in sauce.

7. Serve over yellow rice, topped with steak, shrimp, and veggies.


Notes

Stuffani’s Note: Shrimp doesn’t forgive overcooking. Cook last and serve fresh.

Stuffani’s Whisper: I drizzle every drop of honey garlic glaze over rice  it’s what makes this dish unforgettable.


Nutrition

  • Serving Size: 1 plate
  • Calories: 720
  • Sugar: 14g
  • Sodium: 820mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 3g
  • Protein: 48g
  • Cholesterol: 165mg

Keywords: Honey garlic steak and shrimp over yellow rice, quick steak and shrimp skillet recipes, healthy shrimp and rice recipes, high-protein steak and shrimp dinner, sweet and savory shrimp and steak

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