Description
A rich, savory Salisbury steak recipe inspired by Bobby Flay—smothered in mushroom gravy and perfect for one-skillet dinners.
Ingredients
For the Salisbury Steak:
4 tablespoons vegetable oil, divided
1 onion, finely diced
2 garlic cloves, minced
1 pound (500 grams) ground beef, 80% lean
⅓ cup panko breadcrumbs
1 large egg
⅓ cup tomato sauce (marinara)
1 teaspoon yellow mustard
1 teaspoon Worcestershire sauce
1 teaspoon dried oregano
¼ teaspoon ground black pepper
Salt, to taste
For the Mushroom Gravy:
1 tablespoon vegetable oil
1 onion, sliced
9 ounces (250 grams) white button mushrooms, sliced
2½ cups low-sodium beef broth
1 teaspoon onion powder
½ teaspoon garlic powder
1½ teaspoons Worcestershire sauce
3 tablespoons cornstarch
¼ cup water or beef stock
Salt and pepper, as needed
Instructions
Start by heating 2 tablespoons of oil in a skillet over medium. Sauté the finely diced onion for 4 minutes until soft, then add garlic for about 1 minute until fragrant. Set it aside to cool.
In a large bowl, combine that sautéed mix with ground beef, panko, egg, tomato sauce, mustard, Worcestershire, oregano, pepper, and salt. Mix gently with your hands—don’t overwork it to keep the patties tender.
Shape the mixture into 4 or 5 even oval steaks. Brown them in the same skillet with the remaining oil, about 1 minute per side. Set them aside.
In that same flavorful pan, cook sliced onions until golden. Add mushrooms, stir until soft. Pour in the beef broth, seasonings, and bring it to a boil.
Add the patties back into the skillet. Cover and let them simmer in the broth for 15 minutes. While they finish, stir together cornstarch and water to make a slurry, then slowly pour it in. Stir for 5 more minutes until the gravy thickens and the patties hit 160°F.
Notes
Use gluten-free panko if needed.
Tastes even better the next day!
Pairs great with mashed potatoes or creamy casseroles.
Nutrition
- Serving Size: 1 patty with gravy
- Calories: 435
- Sugar: 4g
- Sodium: 420mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 95mg
Keywords: Juicy Bobby Flay Salisbury Steak, gluten-free comfort food recipes, budget-friendly dinners, mushroom gravy, one skillet beef dinner