I grew up associating mint chocolate anything with ice cream. Creamy, cold, and always too much sugar. But when I stumbled across mint chocolate cookie protein powder, I wasn’t looking for dessert—I was looking for something fast, clean, and delicious after workouts.
The first time I mixed it with almond milk and ice, it took me straight back to childhood. But this time, I didn’t crash. No sugar high. No guilt. Just a cool, chocolate-mint shake that gave me fuel and a bit of joy.
Now it’s my go-to—whether in smoothies, cookies, or chilled oats. It tastes like a treat. But it works like a plan.
Table of Contents
Table of Contents
Quick Mint Chocolate Cookie Protein Powder
This creamy, ice-cold mint chocolate cookie protein powder shake is dessert and recovery in one glass. It’s the perfect balance of cool mint and deep cocoa—just like those after-dinner mints, but with 20g of clean protein.
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Mint Chocolate Cookie Protein Powder
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Shake
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Description
Creamy mint chocolate protein shake made with clean whey protein, almond milk, banana, and cacao for a cool, satisfying treat.
Ingredients
1 scoop mint chocolate cookie protein powder
¾ cup almond milk
½ frozen banana
1 tsp cacao nibs or mini chocolate chips
1–2 ice cubes
Optional: splash of vanilla or peppermint extract
Instructions
1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a chilled glass.
4. Top with cacao nibs or crushed mint cookies, if desired.
Notes
Use oat milk or dairy milk if preferred.
Double the recipe for a post-workout share.
Try blending with oats or Greek yogurt for extra texture.
Nutrition
- Serving Size: 1 shake
- Calories: 190
- Sugar: 7g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
Keywords: mint chocolate cookie protein powder, healthy protein shake, no sugar protein smoothie
Ingredients (1 serving):
- 1 scoop mint chocolate cookie protein powder
- ¾ cup unsweetened almond milk (or milk of choice)
- ½ frozen banana (for creaminess)
- 1 tsp cacao nibs or mini chocolate chips
- 1–2 ice cubes
- Optional: splash of vanilla or peppermint extract for extra flavor
Instructions:
- Add all ingredients to a high-speed blender.
- Blend until smooth and frothy.
- Pour into a chilled glass.
- Optional: top with a sprinkle of cacao nibs or crushed mint cookies.
This is my go-to post-workout treat, just like my cosmic brownie protein bites—cool, chocolatey, and actually nourishing.
Customization & FAQs
Can I use protein powder instead of flour in baking?
You can—but with care. Protein powder doesn’t absorb liquid like flour does, so your ratios will change. If you’re making cookies or muffins with mint chocolate cookie protein powder, sub out only part of the flour, not all. Try replacing up to ¼ of the flour with protein powder in any chocolate-based recipe. That way, you keep the structure but add a boost.
Like in our healthy sugar-free chocolate dessert, balance is everything—protein, texture, and taste.
Is Clean Simple Eats whey isolate—and what flavors are in the variety pack?
Yes, Clean Simple Eats uses grass-fed whey isolate in their mint chocolate cookie protein powder. It blends smoothly, tastes like dessert, and is easy on the stomach. Their variety pack includes crowd-favorites like Snickerdoodle, Vanilla, Chocolate Brownie, and of course, this minty marvel.
It’s versatile enough to go from shakes to baked oats to no-bake cookie dough—like we do with our protein brownies.Mint Chocolate Cookie Protein Powder
Mix-Ins, Pairings & Storage
What can I mix with mint chocolate protein powder?
The mint-chocolate combo pairs beautifully with creamy, rich textures and bold flavors. Here’s what works best:
- Frozen banana – gives a milkshake texture
- Greek yogurt – adds thickness and protein
- Oats – perfect for high-protein overnight oats
- Chia seeds or flax – great for fiber and bulk
- Espresso shot – think mint mocha!
For a pre-bed snack, blend with almond milk and ice only—it’s light, cool, and hits the sweet craving without the sugar.
This is just like how we boost 4-ingredient chocolate bars with extra nutrition—without extra effort.
How to store shakes and baked recipes
- Shakes: Best enjoyed fresh, but you can blend ahead and refrigerate for 1 day. Shake or reblend before drinking.
- Oats or cookie dough: Store in a sealed jar for 3–4 days in the fridge.
- Baked goods: If using the powder in cookies or brownies, store them in an airtight container for up to 5 days.
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FAQs Mint Chocolate Cookie Protein Powder
Can I use protein powder instead of flour for cookies?
Yes, but don’t replace all the flour—swap up to ¼ of it. This keeps the structure and still adds protein.
Is Clean Simple Eats whey isolate?
Yes. Their mint chocolate cookie flavor is made with grass-fed whey isolate, known for being smooth, digestible, and naturally flavored.
What are the flavors in the Clean Simple Eats variety pack?
The variety pack typically includes Snickerdoodle, Chocolate Brownie, Vanilla, Mint Chocolate Cookie, and seasonal favorites.
What to mix with mint chocolate protein powder?
Frozen banana, oats, Greek yogurt, almond milk, or even espresso for a mint mocha twist.
I was chasing flavor and landed in nostalgia. This mint chocolate cookie protein powder shake brought back memories of late-night ice cream and cool chocolate treats—but made for right now. No sugar crash. No guilt. Just that creamy chocolate-mint fix, upgraded with clean protein and ingredients that actually make me feel good. I’ve blended it into shakes, oats, and even cookies. It’s become more than just post-workout fuel—it’s the treat I look forward to. With a handful of ingredients and a blender, this shake delivers dessert vibes with a purpose.
