Description
Creamy mint chocolate protein shake made with clean whey protein, almond milk, banana, and cacao for a cool, satisfying treat.
Ingredients
Scale
1 scoop mint chocolate cookie protein powder
¾ cup almond milk
½ frozen banana
1 tsp cacao nibs or mini chocolate chips
1–2 ice cubes
Optional: splash of vanilla or peppermint extract
Instructions
1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a chilled glass.
4. Top with cacao nibs or crushed mint cookies, if desired.
Notes
Use oat milk or dairy milk if preferred.
Double the recipe for a post-workout share.
Try blending with oats or Greek yogurt for extra texture.
Nutrition
- Serving Size: 1 shake
- Calories: 190
- Sugar: 7g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
Keywords: mint chocolate cookie protein powder, healthy protein shake, no sugar protein smoothie