I grew up watching my mom make the most with what we had—fast, cozy meals that made us feel cared for. That’s how I learned to cook too. These strawberry cheesecake protein bars? They feel like her in a modern way: no bake, simple, and made with love.
They’ve got a soft almond butter base, a creamy strawberry cheesecake topping, and they live in the freezer—ready whenever you need something sweet, protein-packed, and actually satisfying. If you love easy wins, this strawberry cheesecake protein bar is one to keep.
Table of Contents
Table of Contents
Build the Best Strawberry Cheesecake Protein Bar
The Perfect No-Bake Base
This crust gives cookie dough energy, but it’s made with protein-rich, real ingredients. It’s soft, slightly sweet, and holds together beautifully once frozen.
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Strawberry Cheesecake Protein Bar – No Bake, Creamy & Healthy
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes
- Yield: 9 bars 1x
- Category: Snack, Dessert
- Method: No Bake
- Cuisine: Healthy
Description
These no bake strawberry cheesecake protein bars combine a chewy vanilla protein crust with a creamy strawberry yogurt topping. Perfect as a sweet, healthy snack.
Ingredients
1/2 cup vanilla protein powder
1/2–3/4 cup almond butter
1/4 cup maple syrup
1 tsp vanilla extract
1 cup coconut yogurt
1/4 cup freeze-dried strawberry powder
1 tbsp maple syrup
1 tsp vanilla extract
1/4 cup freeze-dried strawberries
Instructions
1. In a large bowl, combine all crust ingredients and mix into a cookie dough consistency.
2. Line an 8×8 pan with parchment and press in the crust evenly.
3. Freeze for 1 hour to firm the base.
4. In another bowl, mix the yogurt, strawberry powder, maple syrup, and vanilla for the topping.
5. Spread cheesecake mixture over the frozen crust evenly.
6. Sprinkle with freeze-dried strawberries and return to the freezer for 2–3 hours.
7. Remove, slice, and serve after thawing for 3–5 minutes.
Notes
Keep bars stored in the freezer. Let sit out for 3–5 minutes before serving for best texture.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg
Keywords: strawberry cheesecake protein bar, no bake protein dessert
Crust Ingredients Strawberry Cheesecake Protein Bar:
- 1/2 cup vanilla protein powder
- 1/2–3/4 cup almond butter (adjust for consistency)
- 1/4 cup maple syrup
- 1 tsp vanilla extract
In a large bowl, mix everything until a cookie dough texture forms. Press evenly into an 8×8-inch pan lined with parchment paper. Place in the freezer for about 1 hour to firm.
Creamy Strawberry Cheesecake Layer
This is where the dessert magic happens. Coconut yogurt creates a smooth base, and strawberry powder adds natural flavor and color—no artificial stuff.
Cheesecake Topping:
- 1 cup coconut yogurt
- 1/4 cup freeze-dried strawberry powder
- 1 tbsp maple syrup
- 1 tsp vanilla extract
Topping:
- 1/4 cup freeze-dried strawberries
In a separate bowl, stir together all topping ingredients until smooth. Spread over the chilled crust, sprinkle with strawberries, and freeze for 2–3 hours until fully set.
Before slicing, let it thaw just a few minutes for the best texture.
Make It Yours – Flavor Swaps & Tips
Simple Substitutions for Any Pantry
Your strawberry cheesecake protein bar is already a flexible base, but here’s how to adjust it for what you have—or what you love.
No almond butter? Use peanut butter or cashew butter. Want a chocolate twist? Add 1 tablespoon cocoa powder to the crust or swirl in chocolate protein powder for the topping. Coconut yogurt not your favorite? Swap in Greek yogurt, though you’ll want to sweeten a little extra and know it’ll be tangier.
If you’re short on freeze-dried strawberry powder, try blending freeze-dried raspberries or even using a scoop of strawberry protein powder for a fun boost.
Storage, Serving & Texture Tips
Once cut, keep these bars in an airtight container in the freezer. They last about a month (though they rarely stick around that long). Let each bar thaw for 3–5 minutes before enjoying for the best creamy-cheesecake texture.
Want to serve them for guests or gift them? Stack with parchment between bars in a small tin—they hold shape beautifully and taste like a treat you’d find in a boutique café.
You can even pair them with a cool mint chocolate chip ice cream bar for a colorful protein dessert platter, or go indulgent with high protein brownie batter on the side.
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FAQs About Strawberry Cheesecake Protein Bars
Are strawberry cheesecake protein bars healthy?
Yes, they’re a healthier dessert option. These bars are made with whole-food ingredients like almond butter, coconut yogurt, and freeze-dried strawberries. Each strawberry cheesecake protein bar delivers healthy fats, fiber, and protein without added junk or refined sugars.
Can I make protein bars without baking?
Absolutely. This recipe is 100% no-bake. You don’t need an oven—just a bowl, a spatula, and a freezer. The crust sets firm in the freezer, and the cheesecake layer stays creamy and sliceable.
If you want more no-bake snack inspiration, try our protein no bake cookies or gluten free protein balls.What does freeze-dried strawberry powder do?
It adds a bold, real strawberry flavor and natural color—without moisture. This keeps the topping smooth and firm. It also blends better than fresh strawberries in no-bake recipes like this.
How long do no-bake bars last in the freezer?
Stored in an airtight container, these strawberry cheesecake protein bars last up to 4 weeks. For best texture, thaw slightly before eating. You can also cut them into small squares and freeze individually for grab-and-go snacks.
Conclusion Strawberry Cheesecake Protein Bar
If you’re craving something sweet, cool, and nourishing, these strawberry cheesecake protein bars check every box. No bake, rich in protein, and made with real ingredients—they’re the kind of snack that looks indulgent but fits into real life.
Whether you’re packing a lunchbox, prepping a post-workout bite, or just want to treat yourself to something you feel good about, this recipe keeps it simple, fun, and freezer-ready. Go ahead—cut a slice and enjoy that creamy strawberry layer in every bite.
